{"id":43030,"date":"2025-11-10T08:00:00","date_gmt":"2025-11-10T07:00:00","guid":{"rendered":"https:\/\/www.azti.es\/?p=43030"},"modified":"2025-10-21T13:06:20","modified_gmt":"2025-10-21T11:06:20","slug":"eatrends-food-and-health-hand-in-hand","status":"publish","type":"post","link":"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/","title":{"rendered":"[EATrends] Nourishing Wellbeing: Food and Health, Hand in Hand"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.azti.es\/en\/team\/sonia-riesco\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>SONIA RIESCO<\/strong><\/a><strong>, Researcher in the Innovation Area<\/strong><\/p>\n\n\n\n<p>More and more people are embracing lifestyles centered on health from a holistic perspective, where food is recognized as a fundamental pillar. The boundaries between <a href=\"https:\/\/www.azti.es\/en\/research-areas\/food-and-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutrition and wellbeing<\/a> are blurring, as science increasingly demonstrates the powerful impact of diet on both physical and mental health.<\/p>\n\n\n\n<p>One of the undisputed stars of this revolution is the <strong>gut microbiome<\/strong>, whose study is revealing deep connections between what we eat, our digestion, and key aspects such as mood, brain health, and even depression.<\/p>\n\n\n\n<p>This is the seventh chapter of <strong>EATrends by AZTI<\/strong>, a guide that connects society, business, and science to anticipate the future of food. Want to discover the final trend? You\u2019ll find it in<a href=\"https:\/\/www.azti.es\/en\/productos\/eatrends-2025\/\" target=\"_blank\" rel=\"noreferrer noopener\"> the full EATrends report.<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_33_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">&Iacute;ndice de contenidos<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><label for=\"item\" aria-label=\"Table of Content\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/label><input type=\"checkbox\" id=\"item\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1'><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#Science_Confirms_the_Convergence\" title=\"Science Confirms the Convergence\">Science Confirms the Convergence<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#Innovation_in_Motion_Next_Steps_in_R_D\" title=\"Innovation in Motion: Next Steps in R&amp;D\">Innovation in Motion: Next Steps in R&amp;D<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#Its_Happening_Market_Signals\" title=\"It\u2019s Happening: Market Signals\">It\u2019s Happening: Market Signals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#Want_to_Take_a_Closer_Look_at_EATrends\" title=\"Want to Take a Closer Look at EATrends?\">Want to Take a Closer Look at EATrends?<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Science_Confirms_the_Convergence\"><\/span><strong>Science Confirms the Convergence<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Consumer interest is clear: across Europe, <strong>47% of people take supplements<\/strong> to support various health needs \u2014 from immune and brain function to heart and bone health. This reflects the growing expectation for foods and nutrients with <strong>proven benefits for holistic health<\/strong>.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Innovation_in_Motion_Next_Steps_in_R_D\"><\/span><strong>Innovation in Motion: Next Steps in R&amp;D<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Scientific progress is paving the way for a more precise and personalized understanding of the link between food and health:<\/p>\n\n\n\n<ul><li><strong>Deeper knowledge of the micro- and mycobiome<\/strong>, essential for accurately assessing nutrient functionality.<\/li><li><strong>Connections between gut health, the brain, emotions, and metabolism<\/strong>, addressing physical and mental wellbeing in an integrated way.<\/li><li><strong>New solutions for healthy longevity<\/strong>, combining science, nutrition, and wellbeing.<\/li><\/ul>\n\n\n\n<p>The goal is clear: to manage human health in a more comprehensive and personalized way, backed by scientific evidence.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Its_Happening_Market_Signals\"><\/span><strong>It\u2019s Happening: Market Signals<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Consumers are increasingly looking for <strong>personalized functionality<\/strong>, while becoming more aware of the downsides of ultra-processed foods. As a result, the sector is responding with:<\/p>\n\n\n\n<ul><li><strong>Simpler, minimally processed products<\/strong>, made with natural ingredients.<\/li><li><strong>Healthy snacks and product ranges<\/strong> that combine convenience with sensory quality.<\/li><li><strong>Naturally functional foods<\/strong>, with proven effects in specific areas of health.<\/li><li><strong>Personalized solutions<\/strong>, targeting concrete goals for physical and mental wellbeing.<\/li><\/ul>\n\n\n\n<p>The convergence between food and health opens up a vast field of innovation \u2014 one where science and industry work hand in hand to offer solutions that meet the needs of an increasingly health-conscious consumer.<\/p>\n\n\n\n<h2><span class=\"ez-toc-section\" id=\"Want_to_Take_a_Closer_Look_at_EATrends\"><\/span>Want to Take a Closer Look at EATrends?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n  <div id=\"descarga-azti\">\n    <img src=\"https:\/\/www.azti.es\/wp-content\/uploads\/2025\/04\/eatrends_2025.jpg\" alt=\"\" >    <div>\n      <h3>EATrends 2025. AZTI<\/h3>\n      Fill out the form and you will receive a link to download it in your email.    <\/div>\n  <\/div>\n  <span id=\"descarga-azti-response\"><\/span>\n     \n    <form id=\"descarga-azti-form\" method=\"post\" action=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#descarga-azti-response\">\n      <!--  -------------- Recaptcha ------------ -->\n      <input type=\"hidden\" name=\"recaptcha_response\" id=\"recaptchaResponse\">\n            <script src='https:\/\/www.google.com\/recaptcha\/api.js?render=6LeTThcpAAAAACRJM8TLCPM56FqYMzSap945U__H'><\/script>\n\t        <script>\n        grecaptcha.ready(function() {\n          grecaptcha.execute('6LeTThcpAAAAACRJM8TLCPM56FqYMzSap945U__H', {action: 'comentario'}).then(function(token) {\n            var recaptchaResponse = document.getElementById('recaptchaResponse');\n            recaptchaResponse.value = token;\n          });\n        });\n      <\/script>\n      <div>\n        <label><input type=\"text\" name=\"nombre\" value=\"\" required><span>Name*<\/span><\/label>\n        <label><input type=\"text\" name=\"apellido\" value=\"\" required><span>Surname*<\/span><\/label>\n        <label><input type=\"email\" name=\"email\" value=\"\" required><span>Email*<\/span><\/label>\n        <label><input type=\"text\" name=\"empresa\" value=\"\"><span>Company<\/span><\/label>\n        <label><input type=\"text\" name=\"cargo\" value=\"\"><span>Position<\/span><\/label>\n        <label><input type=\"text\" name=\"sector\" value=\"\"><span>Sector<\/span><\/label>\n        <label><input type=\"text\" name=\"pais\" value=\"\"><span>Country<\/span><\/label>\n        <label><input type=\"text\" name=\"provincia\" value=\"\"><span>Province<\/span><\/label>\n      <\/div>\n      <label><input id=\"azti-acepto-privacidad\" type=\"checkbox\" name=\"acepto-privacidad\" value=\"1\"> I accept the <a href='\/en\/privacy-policy\/' target='_blank'>privacy policy<\/a> .*<\/label>  \n      <label><input id=\"azti-acepto-comunicaciones\" type=\"checkbox\" name=\"acepto-comunicaciones\" value=\"1\"> I agree to receive email communications from AZTI .*<\/label>  \n      <input id=\"azti-enviar\" type=\"submit\" name=\"enviar\" value=\"Request\" disabled>\n    <\/form>\n    <script>\n\t\tjQuery(\"#descarga-azti-form > div > label > input[type=text]\").each(function(index) {\n        if(jQuery(this).val() != '') {\n          jQuery(this).parent().addClass(\"has-content\");\n        } else {\n          jQuery(this).parent().removeClass(\"has-content\");\n        }\n      });\n\t\t\n\t  jQuery(\"#descarga-azti-form > div > label > input[type=text],#descarga-azti-form > div > label > input[type=email]\").on('change', function(){\n        if(jQuery(this).val() != '') {\n          jQuery(this).parent().addClass(\"has-content\");\n        } else {\n          jQuery(this).parent().removeClass(\"has-content\");\n        }\n      });\n\t\t\n\t\t\n      const privacidad = document.getElementById(\"azti-acepto-privacidad\");\n      const comunicaciones = document.getElementById(\"azti-acepto-comunicaciones\");  \n      const enviar = document.getElementById('azti-enviar');\n      if(privacidad.checked && comunicaciones.checked) enviar.removeAttribute(\"disabled\", \"\");\n      privacidad.addEventListener(\"click\", function (event) {\n        if(privacidad.checked && comunicaciones.checked) enviar.removeAttribute(\"disabled\", \"\");\n        else enviar.setAttribute(\"disabled\", \"\");\n      }, false); \n      comunicaciones.addEventListener(\"click\", function (event) {\n        if(privacidad.checked && comunicaciones.checked) enviar.removeAttribute(\"disabled\", \"\");\n        else enviar.setAttribute(\"disabled\", \"\");\n      }, false); \n    <\/script>\n    <style>\n    #descarga-azti,\n    #descarga-azti-form {\n      font-family: Gotham, Arial;\n      width: 100%;\n      max-width: 600px;\n      margin: auto;\n    }\n\n    #descarga-azti {\n      display: flex;\n      flex-wrap: wrap;\n      gap: 10px;\n    }\n\n    #descarga-azti img {\n      width: auto;\n      max-width: 100%;\n      margin: 0 auto 20px;\n    }\n\n    #descarga-azti h3 {\n      padding-top: 0px;\n      margin-top: 0px;\n    }\n\n    @media (min-width: 500px) {\n      #descarga-azti img {\n        width: calc(40% - 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AZTI\" \/>\n<meta property=\"og:description\" content=\"Seventh edition of AZTI\u2019s EATrends \u2014 this time exploring how food and health go (or must go) hand in hand.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/\" \/>\n<meta property=\"og:site_name\" content=\"AZTI\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-10T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-21T11:06:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/old.azti.es\/wp-content\/uploads\/2025\/09\/EATrends-alimentacion-y-salud.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Manuela Abasolo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/old.azti.es\/#website\",\"url\":\"https:\/\/old.azti.es\/\",\"name\":\"AZTI\",\"description\":\"Centro de Investigaci\u00f3n Marina y Alimentaria\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/old.azti.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/old.azti.es\/wp-content\/uploads\/2025\/09\/EATrends-alimentacion-y-salud.jpg\",\"contentUrl\":\"https:\/\/old.azti.es\/wp-content\/uploads\/2025\/09\/EATrends-alimentacion-y-salud.jpg\",\"width\":850,\"height\":533},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/#webpage\",\"url\":\"https:\/\/old.azti.es\/en\/eatrends-food-and-health-hand-in-hand\/\",\"name\":\"[EATrends] Food and Health, Hand in Hand - 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